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7-DAY ALL-INCLUSIVE

Bio-pharming
Culinary Retreat

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Be part of a culinary journey that will change your life.

A territory to explore with many souls to get to know. Nature, flavors, culture and relaxation are the secret ingredients of Monteprandone, an ideal destination for those looking for a new and surprising vacation. Starting from the ancient medieval village, among vineyards and rolling hills, you can immerse yourself in a unique setting between sea and mountains, walking along pedestrian and cycle paths. These are routes that offer timeless emotions, discovering the history of the Piceno area, the ancient culture and modern expressions of art, without forgetting the good food, wine and oil that find a suitable territory here. Monteprandone awaits you. Experience it as you want.

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Espavo Italia
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Activities
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In the heart of Italy

Located in the southernmost part of the Marche region, Monteprandone is a territory of striking contrasts—nestled between the Apennine mountains and the Adriatic Sea. This unique positioning gives the area a rich tapestry of landscapes: from dramatic mountain peaks and forested valleys to sunlit hills and coastal plains.

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Ascoli Piceno

Art Experience

Discover Ascoli Piceno, a charming destination known for its medieval heritage, Renaissance architecture, art, and travertine-paved piazzas. Surrounded by mountains, it offers timeless beauty, delicious cuisine, and a peaceful atmosphere steeped in culture and tradition.

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Riviera delle palme

 

The Riviera delle Palme is not just a destination; it’s an experience that combines natural beauty, rich history, and gastronomic delights. Whether you’re strolling along the palm-lined beaches of San Benedetto del Tronto or savoring fine dining in Grottammare, each moment spent here is a celebration of the Italian coastal lifestyle.

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Acquasanta Terme

Nestled in the Apennine mountains of the Ascoli Piceno province, is a historic spa town known for its natural thermal springs and unspoiled landscapes. Surrounded by forests and medieval villages, it offers a peaceful escape with a deep connection to wellness, tradition, and nature. A hidden gem for those seeking rejuvenation in an authentic Italian setting.

Olive fields

The Art of Olive Cultivation

This fertile corner of the Marche region is celebrated for its millennia-old tradition of olive cultivation and olive oil production, yielding some of Italy’s finest extra virgin olive oils with rich, complex flavors. Visitors can immerse themselves in this timeless setting—biking through fields of olive trees and tasting oils that embody the purity and excellence of the region.

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Biodiversity and

Well-being

 

In our wellness program, we honor the deep connection between personal well-being and ecological health. From the foods we eat to the air we breathe, biodiversity is at the core of our vitality. It influences everything from the nutrients in our meals to the strength of our immune systems and even the quality of our mental health.

Wellness Program

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Wellness Through Food:

Eat to Heal

 

Food is more than fuel—it’s medicine and connection. Our Wellness Through Food program invites you to rediscover the art of eating as a daily act of self-care. Through mindful eating practices, seasonal nourishment, and the therapeutic use of herbs and spices, you’ll learn how to use food not just to fill your plate, but to support energy, digestion, mood, and immunity. This isn’t about restriction or perfection. It’s about building a joyful, informed relationship with what you eat—one that supports your body’s natural rhythms and your emotional well-being.

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Breathing Education: Reconnect with Your Breath

Your breath is more than just a function—it’s your built-in tool for healing, clarity, and calm.

In our fast-paced world, many of us have forgotten how to breathe fully and deeply. Shallow, rapid breaths have become the norm, keeping our bodies in a low-level stress response. But the simple act of mindful breathing can reset the nervous system, enhance focus, and support emotional balance.​

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Therapeutic Yoga: Healing Through Movement and Stillness 

 

Therapeutic yoga is a gentle, intentional practice that supports the body’s natural ability to heal. Unlike fast-paced yoga styles, this approach focuses on slowing down, tuning in, and addressing specific physical or emotional needs through breath, movement, and mindfulness. Rooted in both ancient wisdom and modern science, therapeutic yoga is not about achieving the perfect pose—it’s about restoring balance, reducing pain, and creating space for healing from the inside out.​

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Sound Healing: Restore Harmony Through Vibration

 

Sound has the power to shift our state of being. Sound healing is a meditative and therapeutic practice that uses frequency, rhythm, and vibration to restore harmony in the body and mind. Through instruments such as crystal singing bowls, Handpans, gongs, tuning forks, and voice, the body is bathed in sound waves that gently guide the nervous system into a state of deep relaxation and repair.​

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Monteprandone (AP)
Italia

7-DAY ALL-INCLUSIVE

Bio-pharming
Culinary Retreat

Espavo Living
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